The Small fitness Studio

Fitness Experience

A private, family-run coaching studio built from 21 years of real coaching — for people who want real fitness without crowded gyms.

What’s Included in Your 14-Day Experience

  • 7 private coaching sessions with David & Aidan

  • Unlimited access to our private studio

  • Red Light Therapy (core recovery feature)

  • Power Plate training for strength & recovery

  • Strength, conditioning, and movement-based workouts

  • Real accountability — not just workouts

*Coaching sessions are capped at 7 during the 14-day experience.

This Experience Is For You If:

  • Big gyms haven’t worked for you

  • You want coaching, not crowds

  • You value privacy and structure

  • You want real fitness, not another unused membership

  • You want to feel confident walking into the gym

All fitness levels are welcome.

Try Real Coaching Before Committing Long-Term

This is not a free trial. It’s a real coaching experience designed to get you in the door, moving, and supported — without committing to a long-term contract upfront.